You’ve Been Strong Long Enough—Let’s Focus on You.

Therapy & Coaching for Black women ready to rest, release, and rediscover themselves.
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Offers Telehealth
Appointments
Accepts
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Accepting New
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About

You don’t have to be the strong one all the time.

At Legacy Wellness Services, I specialize in working with Black women who are tired of carrying it all. You’ve built a life that looks good on the outside—but behind the scenes, you’re overwhelmed, anxious, and exhausted from always striving to be “on.” If you find yourself navigating stress, perfectionism, self-doubt, boundary issues, burnout, or past trauma, I want you to know that you’re not alone—and you don’t have to keep holding it all together by yourself. You deserve to feel safe, seen, and supported. I created this space with you in mind: the strong friend, the go-to person, the one who gets it done even when she’s breaking inside. My practice exists to help Black women heal in private, while thriving in public. I know therapy can feel intimidating—especially if you’ve been dismissed, misunderstood, or harmed by the systems meant to help you. I’m committed to showing up with warmth, honesty, and a deep respect for your lived experience. This is a space where you don’t have to shrink, edit, or explain yourself. HOW WE CAN WORK TOGETHER: ➡️ 15-Minute Consultation – $30 Let’s connect and make sure we’re a good fit. Your card will be charged at booking. If the payment doesn’t go through, the appointment won’t be scheduled. ➡️ Intake Session – $300 (60 minutes) ➡️ Ongoing Therapy – $250 (50 minutes) I provide therapy to clients located in: Alabama, Florida, Mississippi, South Carolina, and Vermont. If you're located outside of these states, I also offer Coaching Services nationwide. OTHER OFFERINGS: 📌 Find a Therapist – $39 (15 minutes) 📌 Vent Session – $39 (15 minutes) or $75 (30 minutes) 📌 Pick My Brain – $139 (30 minutes) 📌 Group Coaching – $50 (75 minutes) All sessions are virtual. Payment is collected when you request the appointment. PAYMENT DETAILS: While I do not accept insurance, I provide superbills (thorough invoices) for therapy clients who wish to seek out-of-network reimbursement. I also accept: 🖤Loveland Foundation vouchers 🖤Black Girls Smile vouchers 🖤CareCredit (for therapy clients only) NEED HELP SCHEDULING? Don’t see your ideal time? Text or call 228-231-0516 for assistance. You don’t have to keep pushing through alone. You’re allowed to rest. You’re allowed to receive. You’re allowed to heal. I’d be honored to support you. Let’s take the first step together.
Nicole Lewis, LCSW, LICSW
Mental Health Therapist & Coach

Services

Everyone deserves healing.. especially you!

  • Anxiety
  • Perfectionism
  • Trauma
  • Self Esteem
  • Stress
  • PTSD
  • Depression
  • Abandonment
  • Codependency
  • Communication Issues
  • Cultural and Systemic Oppression
  • Life Coaching
  • Life Transitions
  • Military/Veteran's Issues
  • Parenting
  • Racial Identity
  • Relationship Issues
  • Social Anxiety
  • Women's Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal
  • Psychotherapy
  • Social Work
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Motivational Interviewing
  • Person-Centered
  • Prolonged Exposure Therapy
  • Strength-Based

Fees

  • Consultation: $30
  • Intake Session: $300
  • Follow-up Sessions: $250
  • Pick My Brain: $139
  • Find A Therapist: $39
  • Vent Session- 15 min: $39
  • Vent Session- 30 min: $75
  • Group Coaching: $50

Testimonials

“Nicole helped me reframe my view of myself and we immediately had a care plan to follow instead of merely me venting each session. She provided resources, validated my concerns and challenged me in a gentle manner that made me feel empowered and understood.”

-Current Client
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